​Women in Business - Yoga/Pilates

Women in Business - Yoga/Pilates Active Learning (2 hours)

This Online Active Learning event aims to address three challenges often faced by women in business.

• Finding time for YOU
• Finding time to connect with others and network
• Finding time and headspace to work ON your business

The session starts with the invitation to introduce your business and share a business challenge or opportunity that you would like to explore.

An experienced instructor will then lead you through a 40 minute Yoga/Pilates practice.

Post-practice, we use the increase in creativity - a known benefit of exercise - to explore and generate real solutions to your business challenge or generate concrete actions to take to maximise the opportunity you have shared.

To allow for full exploration of each participant's challenge/opportunity. Places for this event are limited to 6. Please be mindful of this and if you need to cancel do so as soon as possible to allow someone else a place.

For your health, safety and wellbeing, you will be asked to complete a Physical Activity Readiness Questionnaire prior to participating. This information will be shared with our instructor and session host only.