Regain your work / life balance

Being self- employed can mean lots of hours, wearing many hats, and a general feeling of unbalance and sometimes out of control.It’s easy to end up feeling stressed out, burnt out and overwhelmed. But there is hope! This workshop will help you regain your work life balance.

The workshop will cover:

-Tools for balance, burnout and boundaries

-Tools for time management and planning

-Tools for productivity and efficiency

-Tools for combating stress

-Tools for balance through deliberate creation

This workshop will help make you aware of the things around you that can sabotage your work life balance. It will also give you tools that you can easily implement to help you achieve a better balance in your life and work.