Regain your work / life balance - webinar

Struggling to see when work finishes and home life starts? Do you ever feel like there is so much to do and just not enough hours in the day? Feeling overwhelmed?

Being self- employed can mean lots of hours, wearing many hats, and a general feeling of unbalance and sometimes out of control.

It’s easy to end up feeling stressed out, burnt out and overwhelmed. But there is hope! This workshop will help you regain your work life balance.

The workshop will cover:

• Tools for Balance, Burnout and Boundaries
• Tools for Time Management and Planning
• Tools for Productivity and Efficiency
• Tools for Combating Stress
• Tools for Balance through Deliberate Creation

This workshop will help make you aware of the things around you that can sabotage your work life balance. It will also give you tools that you can easily implement to help you achieve a better balance in your life and work.

THIS EVENT IS PART OF EAST DUNBARTONSHIRE BUSINESS WEEK 2019