Overcoming Overthinking

Have you been overanalyzing things resulting in you feeling stuck and confused?

Is time management something you struggle with?

Has your overthinking made you become more risk averse?

If you’re an overthinker then you will have personal experience of the saying ‘paralysis by analysis'. And when there is a lot of uncertainty in our environment this can cause our overthinking to go into overdrive. So instead of action? Inaction.

The shock of the Corona Virus and its impact on our business, is calling for us to think on our feet and adapt.But overthinking stunts our creativity stops us from taking important decisions for our business, and can ultimately affect our level of success.

This session will explore overthinking, why we do it and how we can overcome it by introducing you to the powerful principle of self-compassion.You will gain insights that will help you to better support yourself, save you time and take bold and consistent steps for the success of your business.