What to expect from this webinar
Hear about the origins and background of mindfulness and how it can help us to be successful and focused in business and all other aspects of life. Experience short meditations, learn sustainable ways to bring back your focus when your mind wanders, and explore accessible ways to live and work more mindfully for improved results, whatever else is happening in your world.
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Visit your local officeEssential Info
11th May 2021
10:00 - 11:00
East Dunbartonshire
Webinar
Wellbeing.
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