InspireHER: The importance of self-compassion

This powerful session is designed to show you how to develop self-compassion in a way that will help you grow personally, and professionally.

We’ll explore:

• What self-compassion really is
• The hidden cost of your inner critic
• Why being kind to yourself helps you achieve more, not less
• Simple practices to build a healthier relationship with yourself

Please note: A link to access the webinar, on Zoom platform, will be sent to you in your booking confirmation email. You may need to look in your ‘Junk’ folder to find it.