Mindfulness and maintaining focus - webinar

PLEASE NOTE: THIS WORKSHOP WILL TAKE PLACE VIA ZOOM, JOINING INSTRUCTIONS WILL BE ISSUED NEARER THE TIME.

What to expect from this event

Join us for an online workshop on mindfulness and maintaining focus to support you to navigate through the times we now find ourselves in. Hear about the origins and background of mindfulness and how it can help us to be successful and focused in business and all other aspects of life. Experience short meditations, learn sustainable ways to bring back your focus when your mind wanders, and explore accessible ways to live and work more mindfully for improved results, whatever else is happening in your world.

Want to find more local support?

Visit Business Gateway East Dunbartonshire

Essential Info

3rd April 2020

10:00 - 11:00

In Person

Online (East Dunbartonshire)

HR & Employing People.

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Can't attend this Event?

Watch one of our Online Tutorials