What to expect from this webinar
By the end of this session attendees will:
- Understand stress as a whole, the motivator all the way to the disruptor.
- Understand the physiological response to stress
- Understand that all coping strategies are valid
- Understand that healthy coping strategies are key for maintaining our mental wellbeing
- Understand where other support can come from
Want to find more local support?
Visit your local officeEssential Info
14th December 2022
14:00 - 16:00
Ayrshire
Webinar
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